Hi, I’m Abby, a Marriage and Family Therapist.
You might feel disconnected from yourself, your relationships, or your sense of purpose. Sometimes life can feel overwhelming, like you’ve lost direction or aren’t sure where to go next. Reaching out for support can feel vulnerable, but it is also a meaningful and courageous first step. I believe you are not alone in that experience, and you don’t have to navigate it by yourself.
I am passionate about helping individuals, couples, and families discover that meaningful change is possible. While growth often takes hard and sometimes uncomfortable work, I firmly believe that people have the capacity to create lives that feel more aligned and fulfilling. Whether you are working through relationship struggles, life transitions, or feeling unsure of your identity or next steps, I strive to meet you where you are. Together, we can begin to understand your experiences, make sense of patterns, and identify what truly matters to you. My goal is to help you not only create change, but to feel more confident and grounded in who you are as you move forward.
My approach is collaborative and grounded in a blend of experiential, emotion-focused, and solution-focused therapies. I strive to create a space where you feel supported, understood, and empowered to explore your experiences and move toward the life you want.
I would be honored to work with you.

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