About Us
Therapy is a new approach to healing for many individuals. Here are some common questions we get asked.
Good news: therapy can be for everyone! We all have times in our lives when it would be helpful to talk to someone. Sometimes we know this because we want to see growth, are seeing repeating patterns we want to change, dealing with relationship issues, carrying stress, struggling with mental health, moving through life transitions, or just want a place to process life with a trained professional in a nonjudgmental environment.
While we will spend time setting therapeutic goals together when we first meet, often times these goals transform as you transform. We are here to support you as you explore your mind and heart. We bring our expertise to sessions, but we are also very careful to make sure you have a place to talk about what is weighing on you. We believe that you are the expert on you so we make sure to use our professional expertise to help your personal expertise thrive.
We understand taking the step into therapy can feel difficult and overwhelming. If, after reading through our bios and other information provided here, you still have questions, please feel free to contact us to set up a free 15 minute phone consultation.
We are in network with Aetna and Regence BCBS. We also provide super bills for private pay client who wish to submit them to their insurance for reimbursement.
Spring Creek Counseling is pleased to offer telehealth sessions to clients around the nation as well as in-person sessions to clients in Cache Valley.
Anyone from anywhere can join our mindful meditation groups whether you are a client of Spring Creek Counseling or not! Contact us to sign up or ask more questions.
Congratulations on choosing change. You can get started on your healing and growth journey by contacting Spring Creek Counseling through texting or calling (435) 294-0377, emailing lindsey@springcreekcounseling.org or contacting us through our contact page.
.webp)
.webp)
